Как правильно обработать onTouchListener

public class MainActivity extends AppCompatActivity {
private static final String TAG="MainActivity";
@Override
protected void onCreate(final Bundle savedInstanceState) {
    super.onCreate(savedInstanceState);
    setContentView(R.layout.activity_main);
    final SMCustomView speedometer = (SMCustomView) findViewById(R.id.Speedometer);
    ImageButton increaseSpeed = (ImageButton) findViewById(R.id.IncreaseSpeed);
    ImageButton decreaseSpeed = (ImageButton) findViewById(R.id.DecreaseSpeed);
    increaseSpeed.setOnTouchListener(new View.OnTouchListener() {
        @Override
        public boolean onTouch(View v, MotionEvent event) {
            if(event.getAction() == MotionEvent.ACTION_DOWN){
 
                speedometer.onSpeedChanged(speedometer.getmCurrentSpeed()+5);
                return true;
            }
            return false;
        }
 
    });
}
}

public class MainActivity extends AppCompatActivity {
 
    public static final int DELAY = 250;  // скорость поставить свою
    private ImageButton increaseSpeed;
    private SMCustomView speedometer;
 
    @Override
    protected void onCreate(Bundle savedInstanceState) {
        super.onCreate(savedInstanceState);
        setContentView(R.layout.activity_main);
        speedometer = (SMCustomView) findViewById(R.id.Speedometer);
 
        increaseSpeed = (ImageButton) findViewById(R.id.IncreaseSpeed);
        increaseSpeed.setOnTouchListener(new View.OnTouchListener() {
            @Override
            public boolean onTouch(View view, MotionEvent e) {
                switch (e.getAction()) {
                    case MotionEvent.ACTION_DOWN:
                        increaseSpeed.postDelayed(action, DELAY);
                        break;
                    case MotionEvent.ACTION_CANCEL:
                        increaseSpeed.removeCallbacks(action);
                        break;
                    case MotionEvent.ACTION_UP:
                        increaseSpeed.removeCallbacks(action);
                        break;
                }
                return false;
            }
        });
    }
 
    private final Runnable action = new Runnable() {
        @Override
        public void run() {
            speedometer.onSpeedChanged(speedometer.getmCurrentSpeed() + 5);
            increaseSpeed.postDelayed(action, DELAY);
        }
    };
}